How to Lose Weight Fast-Healthy Weight Losss-p.4

How to Lose Weight Fast-Slim Down Fast

Preparation is important to burn fat.For the preparation of sour milk to one glass, a pinch of basil, 100 grams of parsley, a pinch of salt, 50 grams of water.  
  All this is to mix in a bowl and configure themselves to five minutes. This is an amazing tool not only helps to burn it is possible for those who want to lose weight and those who love to take care of your skin.

Face mask with kefir diet, cooking: Take the no fat yogurt and 30 grams of strawberries. 
    Strawberry mash well and add the yogurt and mix well. You can add the parsley leaves, which are not cut and broken.
   All this mixture put on the face or tired areas of the body for 15 -20 minutes.
   Then rinse with warm water or wipe with a damp cloth.
Face cream with kefir diet, cooking: It is necessary to take one teaspoon of sea salt, 70 grams of low fat yogurt and one tablespoon of oatmeal.
   Sea salt should be finely ground, which is diluted yogurt and oatmeal mixed.
   Stir the cream mixture to leave for the night and early morning can be applied to areas of the body. Better to apply the cream in the morning.
How to buy sour milk products with kefir diet?
This fermented milk product, when released from the production, kept twenty-eight days, and all of the microflora is stored before the deadline.  
   If the product is subjected to heat treatment as yogurt, then of course there is no microflora.
   What does the definition of bio-yogurt mean? To enhance the biological properties, was developed by a bio-yogurt, which helps stimulate the microflora in the body in humans, for people with weak immunity makes it possible to recover all the fiber and the necessities of life to normalize bowel function. 
    Nutritionists often recommend a course of yogurt for those who want to normalize their health.
Recommendations for diets for quick weight loss: to drink kefir every day for 3 - to 4 cups of food 4 times a day.  
   Those who want to lose weight need to drink 2-3 times daily before meals.

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